Nutrition, Food, Recipes, Tips, and all
Channa dal vada is an easy evening snack which we can enjoy in the evenings with our tea. It is high in proteins as its made from channa dal. Ingredients Channa dal -1/2 katori (soak in water overnight) Onion- 1-2 Continue reading Channa dal vada (evening snacks)
Serves – 4 Ingredients White channa/Kabuli channa – 2 medium sized bowls (for approximate measure take one fistful per person) soak the channa in water overnight or in hot water for 2-3 hours before cooking Cumin seeds- 2 teaspoons (dry Continue reading Pindi channa (Indian style chickpeas, Chatpate channa)
Onions are an important part of almost all Indian recipes. They are an integral part of masalas for Indian curries and snacks and even eaten raw as a salad with meals. So, onion chutney is another way to enjoy the Continue reading Onion chutney (pyaaz ki chutney)
Ingredients Potato-3 medium,peeled and diced into cubes Red chilli powder-1/2 teaspoon Roasted cumin powder(zeera powder)-1 teaspoon Chaat masala-1 teaspoon Salt-to taste Tammarind chutney(homemade or ready made)-2 tablespoons Mint chutney- 1 tablespoon Oil-For frying Method Fry the potatoes till golden brown Continue reading Spicy aloo chaat (Street side chatpati aloo chaat)
This drink aids in digestion and also helps you in detoxification. It is a good in between meal beverage. Ingredients Mint (pudina)- 2-3 handfull of mint leaves ,enough to make 2 teaspoons of mint juice. Fennel seeds(saunf) powdered , if Continue reading Cool refreshing summer detox drink
Ingredients For the curry: Baby potatoes, boiled & peeled -500g Lemon juice -3 tbsp. Few curry leaves Ghee or butter-1/2 cup Salt to taste For the masala paste: Coriander seeds-2 tbsp. Poppy seeds-2 tbsp. Small onions, chopped- 2 Ginger -1" Continue reading Spicy Potatoes Curry
Ingredients Semolina -1 cup (Rava) Onion -1/2 cup finely chopped Carrot- 1 chopped French Beans -1/3rd cup chopped Frozen Peas -2 teaspoons Black Mustard Seeds -1 teaspoon Green Chili- 1 chopped coarsely Tomato -1 small chopped Coriander Leaves- 2 tablespoons Continue reading Upma
It is low-fat, nutritious and delicious Ingredients Puffed rice/murmura (available at Indian stores)-3 cups Roasted and salted peanuts- a handful Potatoes boiled, peeled and diced-1 medium Large onion chopped fine- 1 large Tomato chopped fine-1 large Half a bunch of Continue reading Bhelpuri
Ingredients Paneer -500 g Capsicum-100 g Coriander seeds- 2 tsp. Whole red chillies -5 Kasoori methi (dry fenugreek leaves) -3/4 tsp. Chopped green chillies – 2 Chopped ginger-2 tsp. Chopped tomatoes -4 Chopped coriander -2 tbsp. Ghee – 3 tbsp. Continue reading Kadai Paneer
Ingredients Rice -2 cups Mint chutney- 2 tbsp. Tomato paste- 1 tbsp. Onion- 1 Mixed vegetable, cut length wise (carrot, beans, cabbage, cauliflower)- 1 cup Potato-1 Peas-1/2 cup Cumin seeds, few bay leaves & some big cardamom-1/4 tsp. Oil -1 Continue reading Vegetable Biryani