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Month: August 2015

Human body and Chlorine

Posted on August 19, 2015 by nutritionist — No Comments ↓

Chlorine is found ion body as chloride ion. Large amounts of chloride is found in the extracellular fluid but small amount is also found in the red bloood cells and some in other cells.Body contain approximately 50 mEq of chloride Continue reading Human body and Chlorine→

Posted in Minerals | Tagged #Minerals | Leave a reply

Hydrogenation of fats/ Fats

Posted on August 16, 2015 by nutritionist — No Comments ↓

Hydrogenation is a process which hardens a liquid fat by converting a unsaturated fatty acid components to their saturated form. Unsaturated vegetable oils such as cottonseed, corn, soyabean, etc. are treated with hydrogen to produce a plastic fat for cooking Continue reading Hydrogenation of fats/ Fats→

Posted in Food Nutrients | Tagged #FoodNutrients | Leave a reply

Major Oilseeds

Posted on August 14, 2015 by nutritionist — No Comments ↓

The nine major oilseeds cultivated in India are groundnut, mustard/rapeseed,sesame, safflower, linseed, niger seed, castor seed, soybean and sunflower. Coconut is the most important source of edible oil amongst plantation crops, while in non-conventional oils, rice bran oil and cottonseed Continue reading Major Oilseeds→

Posted in General | Tagged #General | Leave a reply

About Tofu

Posted on August 13, 2015 by nutritionist — No Comments ↓

Tofu, also known as soybean curd, is a soft, cheese-like food made by curdling fresh hot soymilk with a coagulant. Traditionally, the curdling agent used to make tofu is nigari, a compound found in natural ocean water, or calcium sulfate, Continue reading About Tofu→

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Shahi Paneer

Posted on August 12, 2015 by nutritionist — No Comments ↓

Ingredients Paneer- 250 g For Masala: Onion – 2 Tomato – 2 Ginger / garlic ( as per your taste) Garam masala – 2 tbsp Butter – 2 tbsp Boiled milk 1/2 to 3/4 cup Jeera powder Dhaniya powder Fengreek Continue reading Shahi Paneer→

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Mixed Raita

Posted on August 9, 2015 by nutritionist — No Comments ↓

Ingredients Plain yogurt/ curd – 1 cup Cucumber -1 Onion – 1 small Tomatoes – 2 Coriander leaves chopped -1 tablespoon Green chilli (minced)- 1 tsp. Cumin seed (roasted) -1 tsp. Black pepper powder-1 tsp. Rock salt (kala namak) – Continue reading Mixed Raita→

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Gelatin

Posted on August 9, 2015 by nutritionist — No Comments ↓

is a animal protein which is an incomplete protein. it lacks 3 essential amino acids namely– Tryptophan, Valine and Isoleucine and has only a small amount of Leucine. It is best known as a gelling agent in cooking, different types Continue reading Gelatin→

Posted in Food Nutrients | Tagged #FoodNutrients | Leave a reply

Iron – Dietary Forms

Posted on August 6, 2015 by nutritionist — No Comments ↓

Iron, one of the most abundant metals on Earth, is essential to most life forms and to normal human physiology. Iron is an integral part of many proteins and enzymes that maintain good health. In humans, iron is an essential Continue reading Iron – Dietary Forms→

Posted in Minerals | Tagged #Minerals | Leave a reply

Factors influencing human nutrition

Posted on August 1, 2015 by nutritionist — No Comments ↓

Education Science Technology Agriculture Health Medicine Genetics Tradition Community Economic status Culture Religion Family Age

Posted in General | Tagged #General | Leave a reply

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