Inulin
Inulin is a polysaccharide of fructose (and hence a fructosan) found in tubers and roots of dahlias, artichokes, and dandelions. It is readily soluble in water and is used to determine the glomerular filtration rate.
Author Archives: nutritionist
Hara Bhara Paneer
Ingredients Paneer- 250 g Onion – 2 medium Moti elaychi -1 one bunch coriander leaves 5 to 6 – mint leaves Green chilli -2 Small dalchini stick Cashew nut powder – 2 tbsp. Method Make a paste of the coriander Continue reading Hara Bhara Paneer
Placenta
Placenta is an organ to which the fetus is attached by means of an umbilical cord. It is the life line of fetus. it is an oval spongy structure, 6to 7 inches in diameter and weighs nearly 450 grams. It Continue reading Placenta
Besan Gatte Curry
Ingredients For gatte Besan – 45 g Baking soda- 1/6 tsp. Salt- 1/4 tsp. Ginger- 1'' piece Curds- 1 Tablespoon Coriander leaves- a sprig Oil- 1 tsp. Water- 1-1/2Tablespoon For gravy Oil-1Tablespoon Clove-2 Cinnamon- 1'' piece Cumin seeds- 1/4 tsp. Continue reading Besan Gatte Curry
Triglycerides, chylomicrons, and VLDL/ Fats
Triglyceride is a fatty substance that is composed of three fatty acids. Like cholesterol, triglyceride in the blood either comes from the diet or the liver. Also, like cholesterol, triglyceride cannot dissolve and circulate in the blood without combining with Continue reading Triglycerides, chylomicrons, and VLDL/ Fats
Health benefits of Red Wine
Health Benefits of Red Wines One to Two Glasses a DayPlato may have been wiser than he knew when he said, "Nothing more excellent or valuable than wine was ever granted by the Gods to man." Those of us who Continue reading Health benefits of Red Wine
Kadai Paneer 3
Ingredients Chicken- 500 g Onions, large – 4 Tomatoes, large- 4 Turmeric powder-Â 1/2 tsp. Red chili powder- 1 tsp. Pepper- 1 tsp. Garlic flakes- 4 Ginger- 2 inch Oil – 4 tbsp. Method Grind ginger and garlic to maker Continue reading Kadai Paneer 3
Advantages of Basil (Tulsi)
Biological Name:Â Â Â Ocimum basilicum, Ocimum Sanctum Other Names:English – BasilHindi – Barbar or Tulsi Description: Basil is one of the most sacred plants with a strong religious mean in India. According to Hindu religion it is believed that if Basil Continue reading Advantages of Basil (Tulsi)
Vitamin A
Vitamin A is an essential human nutrient. It exists not as a single compound, but in several forms. In foods of animal origin, the major form of vitamin A is an alcohol (retinol), but can also exist as an aldehyde Continue reading Vitamin A
Aloo Bonda
Ingredients Potatoes (boiled and peeled and loosely mashed)-2 or 3 medium Cumin and mustard seeds each-1/2 tsp. Green chili chopped finely – to taste Ginger -1" piece Garlic(finely chopped)- 2 cloves Onions (chopped) – 1 medium Turmeric powder-1/4 tsp. Cilantro(coriander) Continue reading Aloo Bonda