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Tag Archives: #Snacks

Yummy chicken quesadillas

Posted on March 6, 2019 by nutritionist

Ingredients Olive oil- 1 tablespoon Small onion diced-1 Spinach – around 4 cups chopped, washed (approximately 250 grams) Rajma beans – boiled ,drained 1 cup or use canned black beans -1 cup ,if available Garlic-3-4 cloves,finely chopped Tortillas -4 (8 Continue reading Yummy chicken quesadillas→

Posted in Recipes | Tagged #IndianRecipe, #Snacks

Cornflakes bhel

Posted on March 4, 2019 by nutritionist

Ingredients Cornflakes-2 cupsOnion-1 medium sized choppedTomatoes- 1 medium sized choppedCucumber- 1 ,choppedCoriander leaves-finely chopped,a handfulChaat masala-1 teaspoonSalt-to tasteRed chilli powder-1/4 teaspoonLemon-1/2 Method Mix all the above ingredients in a big bowl and squeeze lemon juice on it Enjoy the low Continue reading Cornflakes bhel→

Posted in Better Life, General, Recipes | Tagged #GoodHealth, #LowCalorie, #Snacks

Vegetarian quesadillas (indian version)

Posted on March 3, 2019 by nutritionist

Ingredients Olive oil- 1 tablespoon Small onion diced-1 Spinach – around 4 cups chopped, washed (approximately 250 grams) Rajma beans – boiled ,drained 1 cup or use canned black beans -1 cup ,if available Garlic-3-4 cloves,finely chopped Tortillas -4 (8 Continue reading Vegetarian quesadillas (indian version)→

Posted in Cooking Tips, Recipes | Tagged #GoodHealth, #LunchRecipe, #Nutritious, #Snacks

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