Organic Food Facts

  • The average non organic fruit contains more than 20 pesticides.
  • Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer.Your body will be more resistant to disease as it will have higher levels of the essential nutrients it needs to fight off infection.
  • You will have more energy through consuming lower levels of toxins and chemicals that slow your body down.
  • If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals.
  • Organic food producers must meet stringent standards.
  • Organic farms respect our water resources and do not leach nitrogens and other pollutants from their soil.

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