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Month: January 2015

Sweet and Hot Chicken Curry

Posted on January 7, 2015 by nutritionist — No Comments ↓

Ingredients Chicken- 500 g Jaggary [gurd] -50 to 100 g  Dhaniya powder -2 tsp. Onions paste -2 Tomatoes paste -2 Ginger garlic paste -2 tbsp. Chilli powder -1 tsp. Lemon juice -1 Salt to taste     Method In a pan Continue reading Sweet and Hot Chicken Curry→

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Murg Chicken

Posted on January 6, 2015 by nutritionist — No Comments ↓

Ingredients: Ingredients for Chicken Chicken – 1 Kg Lime juice – 2 Tbsp Curds – ½ cup Ginger garlic paste – 2 tsp Chilli powder – 1 ½ tsp Garam masala – 1 tsp Salt – 1 ½ tsp Oil Continue reading Murg Chicken→

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Wonderful Amla Fruit (Indian Gooseberry)

Posted on January 6, 2015 by nutritionist — No Comments ↓

Amla is a gift of nature to mankind. It is an indispensable part of the Ayurvedic and Unani system of medicine. Amla has amazing remedial qualities. In Sanskrit, it is called amalaki or dhartriphala. It belongs to the family Euphorbiecae Continue reading Wonderful Amla Fruit (Indian Gooseberry)→

Posted in Health Benefits of Food | Tagged #HealthBenefitsofFood | Leave a reply

Guvava

Posted on January 5, 2015 by nutritionist — No Comments ↓

The guava is native to the Caribbean. Its skin is thin, light yellow and blushed with pink. A ripe guava softens to the touch. Guavas emit a strong, sweet, pungent fragrance. The flesh is white, red or salmon-colored and flavor Continue reading Guvava→

Posted in Vegetables and Fruits | Tagged #VegetablesandFruits | Leave a reply

Cooking Tips and Tricks

Posted on January 3, 2015 by nutritionist — No Comments ↓

When making potato cutlets, for better salt absorption, add salt to the water in which the potato are boiling Let raw potatoes stand in cold water for at least half an hour before frying to improve the crispness of french-fried Continue reading Cooking Tips and Tricks→

Posted in Cooking Tips | Tagged #CookingTips | Leave a reply

Curd/Yogurt

Posted on January 3, 2015 by nutritionist — No Comments ↓

Curd is a dairy product obtained by curdling (coagulating) milk with rennet or an edible acidic substance such as lemon juice or vinegar and then draining off the liquid portion (called whey). Milk that has been left to sour (raw Continue reading Curd/Yogurt→

Posted in Food Nutrients | Tagged #FoodNutrients | Leave a reply

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