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Category Archives: Vitamins

Fat Soluble Vitamins

Posted on October 11, 2015 by nutritionist — No Comments ↓

General properties (chemical characterstics) of fat soluble vitamins – A,D,E, and K Are not easily destroyed by the ordinary cooking methods Are stored in the body (although an excess intake can lead to toxicity and is a called hypervitaminosis) They Continue reading Fat Soluble Vitamins→

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What are Vitamins

Posted on June 20, 2015 by nutritionist — No Comments ↓

It is a group of substances having similar biological activity.The first compound of this group was isolated from alfalfa and other from putrified fish meal.It is essential because of its role in synthesis of prothrombin and other blood clotting factors. Continue reading What are Vitamins→

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Vitamin E

Posted on May 25, 2015 by nutritionist — No Comments ↓

Vitamin E (Tocopherol) Chemically vitamin E designates the group of compounds (tocol and tocotrienol derivatives) which exhibits qualitatively the biological activity of alpha tocopherol. Chemical characterstics of vitamin E Biological activity associated with vitaminE is exhibited by four compounds designated Continue reading Vitamin E→

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Vitamin B

Posted on April 20, 2015 by nutritionist — No Comments ↓

General properties( chemical characterstics)  of water soluble vitamins- B group vitamins and Vitamin C They are affected by preparation practices, e.g. if the water in which the food is cooked isthrown away can cause the loss of these vitamins( through Continue reading Vitamin B→

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Vitamin C

Posted on April 17, 2015 by nutritionist — No Comments ↓

Chemical composition and characterstics of Vitamin C The chemical structure of vitamin C is almost identical to that of glucose. All animals except humans,monkeys and guinea pigs can synthesize ascorbic acid from glucose. Ascorbic acid exists in nature both as Continue reading Vitamin C→

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Vitamin A

Posted on March 2, 2015 by nutritionist — No Comments ↓

Vitamin A is an essential human nutrient. It exists not as a single compound, but in several forms. In foods of animal origin, the major form of vitamin A is an alcohol (retinol), but can also exist as an aldehyde Continue reading Vitamin A→

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Vitamin D

Posted on February 25, 2015 by nutritionist — No Comments ↓

Chemical characterstics of vitamin D There are two biological precursors of vitaminD 7-dehydrocholestrol and ergosterol. Under the influence of uv-rays each undergoes a chemical change yielding vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol). Vitamin D is stable over long periods Continue reading Vitamin D→

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Introduction to Vitamins

Posted on January 30, 2015 by nutritionist — No Comments ↓

A vitamin is a vital substance. It is needed in very small quantity for growth and good health.They are vital body regulators. It is a name given to a group of potent organic compounds which are not carbohydrates, proteins or Continue reading Introduction to Vitamins→

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